I spent this last weekend out in the middle of Nevada (about 30 minutes away from Austin) for a class field trip. After spending the time and money to prepare fairly healthy meals for myself, I completely lost my motivation to eat healthy. I felt overwhelmed and jealous of all the other food my class mates have brought with them and I caved in and ended up feeling lethargic and disappointed in myself.
I know it may sound ridiculous or that I'm obsessing over what I'm eating, but I'm trying not to. I'm just trying to be honest with myself. I'm not saying I'm "fat" but I just want to responsible with myself and become more conscious of how food makes me feel, emotionally and physically. An excellent example, I do not drink milk because if gives me horrible.. horrible internal pains embarrassing gas (sorry for that info...) Or, eating seven Reeses Peanut Butter cups makes me feel horribly guilty and ultimately gives my a stomach ache.
On a more positive note, I've been keeping up with my weekly jogging goals, hooray! As well, I've switched my gym schedule to the wee early morning hours before my 8 am classes. It's the only time the gym isn't unbearable crowded, and I love starting my day off with a great workout.
I am planning on jogging my first 5K this sunday for the Susan G. Komen Race for the Cure. This feels very important for me to participate in because of a couple of reasons. It's on my Day Zero list and I am honestly trying to work on completing at least one thing the first month of posting it. Another reason why this race is important to me is because my grandmother is a survivor and it's genetic concern that runs in my family. It sounds like some friends and my Aunt is interested in participating and I hope it ends up being a fun first race.
Tuesday, September 27, 2011
Saturday, September 17, 2011
Sleepy eyes
Running on four hours of sleep and two cups of coffee, I've been awake since 3 am. The wildlife field trip was fun, it just felt a bit drawn out. I did learn quite a bit of new stuff today (such as about avian genitalia and diseases) and enjoyed getting to know my fellow classmates better.
After the trip one of my lovely cousins and her boyfriend dropped by from travels through Yosemite. We went and had Thai dinner with our grandmother. Over all it was a very pleasant day, but I have to say that I am ready for bed.
<3
Male Mallard |
After the trip one of my lovely cousins and her boyfriend dropped by from travels through Yosemite. We went and had Thai dinner with our grandmother. Over all it was a very pleasant day, but I have to say that I am ready for bed.
<3
Friday, September 16, 2011
Progress so far...
But not with the list. I'm too much of a slacker to have actually done anything that I have planned. Right now I'm watching Evil Dead with the boyfriend and two good friends. The lack of common sense the main character has makes the movie too painful to watch.
On another note, the third week of the fall semester is already over and time is flying by. I really need to start studying...
On the high note of today I ventured into REI for my first time and invested in so Chacos! And I am now an official REI member. :D
Wildlife field trip in the morning (4am... gasp!) But it should be a fun adventure tagging wood ducks.
On another note, the third week of the fall semester is already over and time is flying by. I really need to start studying...
On the high note of today I ventured into REI for my first time and invested in so Chacos! And I am now an official REI member. :D
Wildlife field trip in the morning (4am... gasp!) But it should be a fun adventure tagging wood ducks.
Chacos!!! |
Saturday, September 10, 2011
The List
So I am that person who always says I want to do something, or explore somewhere, or anything else. Sure, I may explore somewhere, close by, and do something that is convenient, but I never really have gone that extra step. So I'm hoping this list will help me stop procrastinating with life and finally take that extra time to do the things I want to do, and I have to thank Jessie for inspiring me to start one.
So today is day zero, September the 10th of 2011, my finally day with this list will be June the 7th of 2014.
Here it is... it's a mixture of academic, fitness, adventure, and self improvement goals that currently really inspire me. There are some silly items along the way and financially speaking, I'm sure some of these goals won't be achievable in a time frame of less than three years, I just want this list for that reminder.
So today is day zero, September the 10th of 2011, my finally day with this list will be June the 7th of 2014.
Here it is... it's a mixture of academic, fitness, adventure, and self improvement goals that currently really inspire me. There are some silly items along the way and financially speaking, I'm sure some of these goals won't be achievable in a time frame of less than three years, I just want this list for that reminder.
- Experiment with being less defensive
- Volunteer at the Washoe State Tree Nursery
- Complete a “Couch to 5K” challenge
- Climb on... outdoors
- Visit Yosemite
- Backpack through the coastal Redwoods
- Compete and complete in a triathlon
- Study and take the GRE
- Visit some college campuses in the Pacific Northwest
- Get accepted into a graduate program
- Volunteer at the SPCA
- Participate in a cancer fundraiser
- Donate blood
- Finish my bachelors degree
- Learn Spanish
- Visit Europe
- Bike to school/work more often (at least once a week with weather permitting)
- Finish reading 20 novels
- Complete a 30 day vegan challenge
- Visit Glacier national park
- Complete knitting 20 items
- Grow my hair out longer
- Open a mutual-fund
- Grow my own vegetable garden...
- Take one photo a day of something interesting for one month
- Achieve at LEAST a 3.6 GPA the last 3 semesters of my undergrad career
- Find a different field related job for summer of 2012 to broaden my experience
- Write down what I eat in a log
- Consistently use a daily organizer
- Work on my posture
- Get a passport
- Invest in a decent road bike
- Study one plant a day
- Visit my grandparents more often
- Grow my own herbs
- Read a new science journal article once a month
- Spend more time with my sister (go out once a month)
- Go rock climbing once a month
- Read one bible verse a week (work on my faith)
- Go jogging at least twice a week
- Create more art (draw more)
- Get involved with a club at school (Lumber Jack Team?)
- Invest in an digital SLR camera
- Visit Alaska
- Go cross country skiing
- Make everyone thoughtful Christmas gifts one year
- Backpack for a week along the Pacific Coast Trail
- Have 8 months worth of savings by the end of 1001 days
- Go horseback riding again
- Buy a bike rack!
- Write a daily gratitude list for at least a week
- Don't complain about anything for a week
- Find a personally inspirational quote and work it into a piece of art or home décor
- Write all my bad memories on a paper, then burn the paper afterwards
- Attend the Art Museum (I have not done this in years... sad to say)
- Expand my vocabulary by 100 words
- Bring my thigh measurement down at an inch by summer of 2012 (current measurement at the thickest part is 22.5”...)
- Make a list of 50 things I like about myself
- Take a kayaking class
- Try a new recipe each month
- Don't eat extra sugar for a week
- Invest in the stock market
- Do not buy anything for a week
- Have a full piggy (owl) bank once a year and stash it away
- Put away five dollars for every goal completed
- Bake treats for my friends and loved ones
- Go apple picking at Apple Hill
- Host a tea party
- Go to an outdoor bluegrass concert
- Use only fabric bags at the store
- Host a dinner party
- Purchase an apron
- Have an at home all natural spa and pamper day
- Stop being a pansy... go to the dentist!!!
- Go pick wild berries
- Start a woman's self-loving workshop
- Buy an external hard drive
- Move into my own apartment
- Bike from Squaw Valley to Tahoe City
- Go on a road trip... anywhere
- Go barefoot for a day [One Day Without Shoes]
- Create a budget
- Hike to Mt. Rose Peak (never done this one :])
- Go to a music festival
- Have dinner by candle light
- Don't log into facebook for at least a week
- Have a poker night
- Write a list of 50 places I want to visit in my lifetime
- Take a train somewhere
- Pick one country a week to research its history and current events
- Participate in the Reno-Tahoe Odyssey
- Run five 5K's
- Reconnect with family
- Go bird watching
- See a symphony
- Get more crafty
- Clip coupons!
- Visit the Grand Tetons
- Try presenting an art show
- Don't curse for a week
- Expand my wardrobe
Monday, September 5, 2011
Relaxing...
The second week back at school is about to start, and already I will already have a field trip tomorrow. This is very exciting, since it is the first of many more. Anyways, I'm slowly but surely getting back into the "good student" school mode (I've already started reading my textbooks.)
This last weekend has been a wonderfully relaxing. Saturday I enjoyed the day with my beautiful friend Lauren, where we caught up with each others busy lives over coffee and wondered over to the Patagonia warehouse for their Labor day sale (I couldn't resist.) I purchased a present for another special lady friend and bought myself a base layer for when the weather cools down and some much needed new field pants... and I am proud to say that it was only $70.
The rest of my weekend I have spent some quality time with my boyfriend and his family and relaxing each day. Today we hiked in Tahoe Meadow for four hours and cherished the views and wildflowers blooming. Later today I also went for a mile and a half jog, just because I have been over indulging in some junk food as of lately. Overall, it has been a lovely weekend.
Another point I have been wanting to post about is that my friend Jessi and others have inspired me to start my own Day Zero project list. Once I have my list finished, I will be posting that. I have only about 15 more things to put down. Who would have thought that writing a list of 101 things to accomplish would be so hard?
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